From: saireecottagediving.com

Women’s bodies are more suited for diving: When it comes to air consumption, women tend to have the advantage. We are often physically smaller than men, have a smaller lung capacity, and less muscle mass. It is not a guarantee, but for new divers, especially, it is likely that we will have more air left in our cylinders than men will.

Women also seem to have more control over their own buoyancy as a diver. This could be contributed to the fact that women have higher body fat, making us a bit more buoyant. Because of this women sometimes learn how to control buoyancy as swimmers making it much easier when learning to dive.

Women are more safety conscious

This is a neurological trait. Typically, women can be seen as ‘damsels in distress’, or, in a stressful situation, some may think that women will just fall apart and break down, whereas men take charge and become the heroes. Studies are showing that this may be untrue. Mara Mather, a cognitive neuroscientist at the University of southern California and Ruud van den Bos, a neurobiologist at Radboud University found then when in stressful situation men are more likely to take risks. This can be due to a natural chain reaction of hormones. First the stress hormone cortisol is released, followed by testosterone, concluding with adrenaline, this can be a hormonal cocktail for bad and risky decision making. Whereas women tend to become more risk alert in stressful situations and tend to look at the bigger picture more so than the immediate reward. This can be very valuable in diving, especially in the beginning. As a new diver you are completely out of your natural element. We hear it all the time as divers that if you experience stress underwater, what you must do first is stop, think and then act! Given our neurological make up, this is a bit more likely for women to do than men.

Women have Natural Navigation in Scuba Diving

On land men may have women beat on this one, and it is an old stereotypical joke that women cannot navigate. Well men, again, in diving, we have you beat here. Marine Scientist, Mandy Shackleton, led a two year study on scuba divers. The findings were that women have greater awareness of what is going on around them in a smaller setting and tend to use cues that are in their immediate vicinity for navigation. Which in diving can be very beneficial.